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A cup of tea
Koan über die fülle des Lernens und Zen

Gongan - Koans
Oct 29, 20211 min read


True Happiness
A rich man wanted to have something for the happiness of his family written down as calligraphy so that this would be remembered by...

Gongan - Koans
Sep 27, 20211 min read


Letter soup - Can you read that?
You will be amazed how you can read the text below even though the letters are reversed. The text itself explains why we can do this....
Daomonk- Michu
May 13, 20211 min read


Book publication and silent retreat for 108 hours
My book was published on March 9th, 2021, and on that day I also received my book delivery of 50 (51) issues to my company address. At...
Daomonk- Michu
Apr 13, 20211 min read


100 days to purify the heart / 百日清心 Bǎirì qīngxīn
On the path of cultivation, it is always good to do 100 days of purification and reflection, so that our heart always becomes a little...
Daomonk- Michu
Jul 12, 20202 min read


100 days to build the foundation/ 百日筑基 bǎirì zhù jī
The first 100 training days is the time when you literally build the foundation of your inner cultivation. You start to replenish your...
Daomonk- Michu
Jul 12, 20203 min read


Program of the Wudang Gong Fu
The whole program is the options that I offer and how it is structured. So I can see with everyone what the goals are and adapt and...
Daomonk- Michu
Jul 1, 20203 min read


Martial Arts History
Here you can see what Michu - Daomonk has studied in martial arts until now. 2020 - Today Everything merge and complement for the...
Daomonk- Michu
Jan 1, 20201 min read


Nutrition
Nutrition is an important part of our health. The basic health concepts ere: - Eat a varied and versatile diet. - Make sure you drink...
Daomonk- Michu
Aug 3, 20192 min read


Organ Clock
Preface and Benefits As you will see you cannot always do what is best at this time but it can give you a better understanding of how...
Daomonk- Michu
Mar 1, 20194 min read


Medicine
Medicine is there for healing and for nothing else. One takes a medicine only as long as necessary and this is mostly finished with the...
Daomonk- Michu
Feb 25, 20173 min read


Movements
Our body also needs enough exercise especially in this day and age where many activities are also done while sitting. I will also give...
Daomonk- Michu
Jan 21, 20171 min read


What is Qi 气 (Chi) ?
Qi (Chi) is the energy of life. Qi is what animates our body and moves the stars in the cosmos. Everyone has Qi, in his body, without Qi...

Drunkenmonk
Aug 3, 20031 min read
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