On the path of cultivation, it is always good to do 100 days of purification and reflection, so that our heart always becomes a little...

The first 100 training days is the time when you literally build the foundation of your inner cultivation. You start to replenish your...

Qi (Chi) is the energy of life. Qi is what animates our body and moves the stars in the cosmos. Everyone has Qi, in his body, without Qi...