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Gongan - Koans
Mar 28, 20242 min read
A puddle full of tears
Somewhere in the deep forest, in the silence of nature, a monk sat in deepest meditation. He had been seeking enlightenment for years,...
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Gongan - Koans
Sep 15, 20231 min read
The woman at the river
Two monks on their wanderings come to a river with a strong current. There stands a young beautiful woman who has a filled basket with...
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Daomonk- Michu
Apr 11, 20221 min read
Yang Shan's and the million things
Yang Shan once asked Gui shan, "What would you do if a million things came to you?" Gui shan replied, "Just as a green object is not...
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Gongan - Koans
Feb 19, 20221 min read
Dao Wu's greatest depth
Dao Wu was in the highest state of meditation when a monk came to him to ask a question and without hesitation, he stood before Dao wu...
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Daomonk- Michu
Jan 22, 20221 min read
Luck or misfortune. Who knows!
An old man and his son lived on their small farm. They had a water buffalo that pulled the plough to plough their field. One day the...
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Daomonk- Michu
Dec 21, 20212 min read
The ten commandments of Xuanwupai disciple
武当玄武派弟子十戒 Wǔdāng xuánwǔ pài dìzǐ shíjiè The ten commandments of Xuanwupai disciple Anyone who becomes a disciple and is such a lineage...
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Gongan - Koans
Nov 13, 20211 min read
The secret of happiness
Greek myth Long ago, the gods were concerned about the rapid progress of people. Humans had already discovered fire and the use of...
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Gongan - Koans
Sep 26, 20211 min read
True Happiness
A rich man wanted to have something for the happiness of his family written down as calligraphy so that this would be remembered by...
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Daomonk- Michu
May 13, 20211 min read
Letter soup - Can you read that?
You will be amazed how you can read the text below even though the letters are reversed. The text itself explains why we can do this....
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Daomonk- Michu
Apr 13, 20211 min read
Book publication and silent retreat for 108 hours
My book was published on March 9th, 2021, and on that day I also received my book delivery of 50 (51) issues to my company address. At...
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Daomonk- Michu
Jul 12, 20202 min read
100 days to purify the heart / 百日清心 Bǎirì qīngxīn
On the path of cultivation, it is always good to do 100 days of purification and reflection, so that our heart always becomes a little...
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Daomonk- Michu
Jul 12, 20203 min read
100 days to build the foundation/ 百日筑基 bǎirì zhù jī
The first 100 training days is the time when you literally build the foundation of your inner cultivation. You start to replenish your...
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Daomonk- Michu
Jun 30, 20203 min read
Program of the Wudang Gong Fu
The whole program is the options that I offer and how it is structured. So I can see with everyone what the goals are and adapt and...
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Daomonk- Michu
Jan 1, 20201 min read
Martial Arts History
Here you can see what Michu - Daomonk has studied in martial arts until now. 2020 - Today Everything merge and complement for the...
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Daomonk- Michu
Aug 2, 20192 min read
Nutrition
Nutrition is an important part of our health. The basic health concepts ere: - Eat a varied and versatile diet. - Make sure you drink...
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Daomonk- Michu
Mar 1, 20194 min read
Organ Clock
Preface and Benefits As you will see you cannot always do what is best at this time but it can give you a better understanding of how...
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Daomonk- Michu
Feb 25, 20173 min read
Medicine
Medicine is there for healing and for nothing else. One takes a medicine only as long as necessary and this is mostly finished with the...
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Daomonk- Michu
Jan 21, 20171 min read
Movements
Our body also needs enough exercise especially in this day and age where many activities are also done while sitting. I will also give...
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Drunkenmonk
Aug 2, 20031 min read
What is Qi 气 (Chi) ?
Qi (Chi) is the energy of life. Qi is what animates our body and moves the stars in the cosmos. Everyone has Qi, in his body, without Qi...
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