welcome

It is wonderful that you have made your way to this Website.

Now there are many new possibilities open to you how you can optimize your life.

Let a monk support you on your way, whether in the art of movement such as Gong Fu (Kung Fu), inner work such as meditation, Zhan Zhuang or working directly with the energy of life in Qi Gong. In the middle with Taijiquan (Tai Chi), nutrition, awareness training, tea, philosophy, we go to external work with Gong Li (strength training), endurance training, Bufa gong (step work), Xingyiquan.

Many things may still sound strange, but don't be afraid that will build up step-by-step how you learn to walk as a child.

In this way you will achieve more harmony and balance for body and mind.

There are options open to you to learn online or directly with us.

On this start page you'll find an insight what you here all expected.

You can find all courses and services in the offer.

Challenge are also courses with daily task exercises.

In the shop you will also find learning videos, tea, calligraphy, books ...

Find out more about the individual things in the blog .

Groups and forum serve as an exchange platform.

You can buy a price plan to get more and support me or with one-time donations alongside.

The members area gives you an overview of everything you have done here.